Wednesday, July 2, 2008

Super easy BBQ chicken kebabs (Parenting Magazine)

prep: 10 minutes
broil: 6 minutes

*8 chicken tenders
*8 wooden skewers, presoaked
*1/2 c. ketchup
*1 TBs. brown sugar
*1 tsp. cider vinegar
*1/2 tsp worchestershire sauce
*salt and pepper

1. Preheat broiler. Cover broiler pan with foil; coat with spray. Thread chicken onto presoaked skewers.
2. Mix ketchup, brown sugar, vinegar, and worchestershire sauce in a small bowl. Season chicken with salt and pepper and brush with sauce.
3. Place on pan and broil 6 inches from heat for 3 minutes. Turn and brush with remaining sauce. Cook an additional 3 minutes.

1 comment:

Monica said...

I'm sorry, I honestly don't know much about cooking, what are chicken tenders, just pieces of chicken cut into cubes?